Category: Resilience and starting over
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Don’t forget to B.A.R.K.!
I recently started running again at 10 weeks postpartum after taking significant time off during pregnancy and after delivering. While I am THRILLED to be starting back on this journey, it can be quite humbling. In my peak days, I trained for marathons, an Ironman 70.3, ran 40 plus miles a week, and started to…
Reflections of a Runner 